When you put on clothes that you know were tight on you just a month ago and now they are loose...just an awesome feeling and makes you keep wanting this healthy change. =)
Did 5.67miles on the bike today i was worried about our dog Kayla who just had surgery yesterday so i wanted to get home to her. I felt like it was a good workout so we will call it good.
Making some yummy turkey burgers for dinner tonight and hanging out with my boys!!!!
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